zija moringa health.com
your moringa connection
zija | moringa | health | diet | order now | contact us
moringa tree | moringa's nutritional compounds | nature's medicine cabinet
moringa video | moringa articles |
moringa research | moringa websites
Moringa's Nutrition

Over 90 Nutritional Compounds                                                            Moringa Oleifera contains over 90 nutritional compounds.  Proper nutrients are required to maintain one's health and lower the risk of degenerative diseases.

"There are over 500,000 known species of plants on the planet and, to date, only 1% have been studied for medicinal and nutritional purposes".  
Monica Marcu, Pharm. D., Ph.D

There is an old saying from India:   "Moringa leaves prevent 300 diseases"
Now modern science is proving that these tiny leaves are packed with incredible nutrition that can strengthen our bodies and prevent many diseases.
7
times the Vitamin C of oranges
oranges
Vitamin C strengthens our immune system and fights infectious diseases including colds and flu.
Citrus fruits such as oranges and lemons are full of vitamin C. 
Moringa leaves have even more.
times the Vitamin A of carrots
4
times the Calcium of Milk
Calcium builds strong bones and teeth, and helps prevent osteoporosis.
Milk provides a lot of calcium,
but Moringa leaves provide even more.
times the iron of spinach
times the Protein of Yogurt 
3
4
bananas
yogurt
Vitamin A acts as a shield against diseases of the eyes, skin and heart, diarrhea, and many other ailments.
Carrots are very high in vitamin A,
with Moringa leaves even higher.
spinach
Proteins, the building blocks of our bodies, are made of amino acids.
Usually only animal products such as meat, eggs, and dairy contain all the essential amino acids. Amazingly, Moringa leaves also contain them all.

Potassium is essential for the brain and nerves.
Bananas are an excellent source of potassium.
Moringa leaves are even better.

3
2
Iron is an essential nutrient because it's a central part of
hemoglobin in blood which carries oxygen to all parts of the body.
Spinach is well known for its iron content.
Moringa leaves have more.
times the
potassium of
bananas

zija | moringa | health | diet | contact us
moringa tree | moringa's nutritional compounds | nature's medicine cabinet | moringa articles |  moringa research |  moringa websites

carrots
vegetables
milk
zija, the bridge to better health through better nutrition